Category Archives: health

Health & its Impact on the Couple by Sarah Beth Thompson

Couples face many different challenges on many different levels. Whether it is over who will do the dishes or who will take care of the bills if one partner is in the hospital, each day brings different challenges. We also … Continue reading

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Showing Affection to Improve Your Relationship and Your Health by Brianna Williams

Did you know that being affectionate in your relationship can influence your health? Research tells us that people in romantic relationships who show affection can show greater health benefits. For instance, one study found that couples who kissed each other … Continue reading

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Mindfulness Meditation: What it is and How it Can Strengthen your Relationship Satisfaction.

When I first heard about mindfulness, I was a bit skeptical. But through much reading and hands-on learning, I have felt the benefits firsthand and I want to share them with you. Mindfulness is commonly defined as “a state of … Continue reading

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Enhancing Family Health by Julianne McGill

My parents recently moved to Alabama from California. I am so excited to have them nearby. It offers more opportunities to spend time together and it is really amazing having support so close. Luckily, I am very close with both … Continue reading

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Handling Holiday Stress as a Team! By Priscilla Rodriguez

For many people the holiday season is a time to spread cheer and joy, yet, for other people, the holidays can be very stressful. For instance, it may be stressful you if do not having enough money to buy all … Continue reading

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