Join for lunch as Dr. Becky Barlow\, Associate Professor in the School of Forestry and Wildlife Sciences\, shares the benefits of forest bathing\, or shinrin-yoku. The practice started in Japan and has recently gained popularity in the US\, as people have found walking in the woods as a simple way to mindfully reconnect with nature and reduce stress.
 

The registration deadline for the lunch and learn is February 19th to wellness@auburn.edu.