MENTALLY TOUGH TIGERS

What does it take to be a MENTALLY TOUGH TIGER? The term, “mental toughness, ” gets used often to describe performers in elite-level competitive environments, such as athletics, business, or the performing arts. But as an Auburn student, you are called upon to perform...

Safe Zone Training Available on Campus!

What is it?  Safe Zone is an interactive, 4-hour training designed to help Auburn work toward its goal of creating a safe space for all its Auburn family. It is designed specifically to educate faculty, staff, and students about ways to create a safe space for gay,...
Final Exams? No Stress, No Sweat

Final Exams? No Stress, No Sweat

Finals week: running on no sleep, drinking what seemed like gallons of coffee, and basically living at RBD library. Recall the stress of taking up to six exams in less than a week? Not so fun. If only you had a live-in masseuse at your new home away from home for the...
Academic performance

Academic performance

Academic Performance Enhancement and Support Group is a six-week group meeting during which students will learn mental skills that will help them manage the pressures that come with performing in their classes at a high level. Learn how to be mentally tough by...
Emotional Transition to College

Emotional Transition to College

What sort of transitions should I expect? First of all, welcome to the Auburn family! For many students, the transition to college is also the transition of being on one’s own. This transition can be scary, but also very exciting. At Student Counseling Services, we...